Butternut & caramelised onion spelt flatbread

In my opinion one of the greatest pleasures in life is enjoying delicious food with kick-ass company. Food isn’t just a means for survival (I mean, technically it is); but its also a darn good excuse to come together with friends and family to catch up on gossip, celebrate an occasion or share a wee … Continue reading Butternut & caramelised onion spelt flatbread

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3 steps towards ‘Good Food Good Mood’

3 steps to keep you feeling positive while eating the foods you love EAT THE WAY THAT MAKES YOU HAPPY No one likes to be told what they should or shouldn’t eat, or be made to feel guilty in any way about the food choices they’ve made. Food choices and the way we eat are … Continue reading 3 steps towards ‘Good Food Good Mood’